Ramadan Mubarak from Swansea Muslim Youth League (SMYLe) and IslamWales.com. InshaAllah, Thursday 13th September 2007 will be the 1st day of Ramadan this year.
Since SMYLe’s youth convention last Sunday (The Future’s Bright), we have been receiving countless positive feedback praising all our guest, especially for Imam Ajmal Masroor's powerful talk on how we can actually look and work towards a brighter future…
We ask everyone who attended the event to post their comments and reviews on: http://www.thefuturesbright.co.uk/haveyoursay/
Ajmal Masroor is also the director of ‘Communities in Action’ which produced a practical and valuable booklet last Ramadan titled ‘Ramadan Health and Spirituality Guide’. Due to popularity and demand it has been reproduced this year which over 750,000 copies in circulation across England in total.
Unfortunately due to funding this booklet has not yet been made available in Wales but you can download a copy from here...
[DOWNLOAD] Ramadan Health and Spirituality Guide
The booklet covers issues such as:
The Physiological Changes that Occur During a Fast
Foods that Harm and Foods that Benefit
Spirituality and Food
Diet Plan
What could you gain from fasting?
Potential Health Complications and Possible Remedies
Frequently Asked Questions
And more.
Also read:
RAMADAN: A Time For Revival Or Survival?
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